Get clarity on your meds.

Simple steps. Real insight. Less second-guessing. 

What you’ll get:

✔️ ADHD Meds Tracker (Printable PDF + Google Sheet) - quick daily prompts so it actually gets used.

✔️ Step-by-step Guide - what to notice, how to log & how to spot patterns you can share with your prescriber.

✔️ Symptom & Side-Effect Checklists - track timing, dosage, sleep, appetite, mood & more.

✔️ Weekly Reflection Template - make tweaks with confidence instead of guessing.

✔️ Bonus Gift: Community Invite (no extra cost) - join a safe, supportive space of sparkly-brained adults navigating late ADHD diagnosis. Ask questions, share wins, feel at home 💖

The fine print...

•  Instant digital download - your files arrive by email immediately after purchase.
•  Educational resource, not medical advice - always consult your healthcare professional for personal guidance.
•  Access & support - if you can’t find your download, check spam/promotions or email [email protected]
• Refunds - due to the digital nature of this product, all sales are final.