Feel better, faster.
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No pressure. No perfection.
Just real ADHD tools that work.
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I already know this is for me!







Unlock the Power of
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Transform how you (a tag line about the benefits of doing your course)!
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Start Using AI in Your Course Creation Today!If you’re stuck in your head, emotionally overwhelmed,
or feeling like your brain has 187 tabs open
and at least 3 of them are playing music you can’t find — you’re not alone.
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This course was made for moments like that!
How to Feel Better: ADHD Edition teaches youÂ
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 science-backed tools to help youÂ
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✓ RegulateÂ
 ✓ Reset and
✓ Actually feel better
(without needing to "get your sh*t together" first)

This is for you if:Â
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✓ You’re newly diagnosed and everything feels a bit much
✓  You’re stuck in overthinking, overwhelm, or emotional spirals
✓  You want something that works for your ADHD brain
✓   You’re tired of trying to talk yourself into feeling okay
✓  You need tools that work in real life — not just in theory
Have you ever felt like you’re stuck in a never-ending cycle of
(What is your customer struggling with?),
 with little time left for yourself?
You’ve poured your heart into (what have they been working on?),
but (doing what they are striving for) feels like a constant uphill battle. You're not alone!
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 Finally, get fast results! Â
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✓ Are you spending countless hours trying to figure out how to (what are they working on?)
✓ Do you feel overwhelmed with (what is overwhelming them?)
✓ Have you wondered if there’s an easier way to do it all? (Hint: There is!)

The truth is, many (who is you customer?) face burnout from juggling too many (what are they juggling or struggling with?):
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There’s only so much time in the day, and it feels like you’re spread too thin to scale. You know the potential your (what is your customers potential?).Â


Introducing (Your Course Here),
the step-by-step program that empowers you to (what does your course empower?)
 Create impactful ??????! Â
This program isn’t about (what makes your course easier and more achievable?).
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 It's about Practical, Easy-to-Follow ?? SolutionsÂ
 specifically tailored for (customers) like you.Â
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Whether you’re (what is the range of your customers experience?),
you’ll learn how to (what will they learn) without the overwhelm.
Here's what's inside
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🎥 Module 1: Tipping the scales
Learn how to shift from spiralling in the Default Mode Network (DMN) to your solution-focused Task Positive Network (TPN). Discover the difference between fast vs slow dopamine and why your brain keeps reaching for the quick hits (scrolling, snacking, numbing). You’ll learn how to gently tip the balance with small, doable actions that soothe and regulate.
Includes: A list of slow dopamine activities + a guide to hacking your happy chemicals in the workbook.

✓ ACHIEVEMENT 1
✓ ACHIEVEMENT 2
✓ ACHIEVEMENT 3
✓ ACHIEVEMENT 4
✓ ACHIEVEMENT 5
✓ ACHIEVEMENT 6
🎥 Module 2: Getting Out of Your Head
Have you ever tried to do a jigsaw puzzle in the dark? That’s what it’s like trying to process everything when you’re stuck in your head. ADHD brains are working overtime — holding onto to-do’s, worries, ideas, emotions, random reminders — all at once. It’s exhausting.
This lesson introduces a simple, science-backed technique that helps you release that mental load.
Includes: Template


🎥 Module 3: Ask Better Questions
Your brain is a problem-solving machine — but if you ask it sh*tty questions, it will give you sh*tty answers. Learn how to switch disempowering questions like "Why can't I get it together?" to empowering ones like "What would make this easier?" and see how your whole perspective can shift.
Includes: A go-to list of empowering ADHD questions + mindset reframes.

How will I use these outcomes?
You will be able to use them to:
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✓ USEAGE 1
✓ USEAGE 2
✓ USEAGE 3
✓ USEAGE 4
✓ USEAGE 5
✓ USEAGE 6
🎥 Module 4: Think Better, Feel Better [the mindset piece]
You don’t need fake positivity. You just need to be less mean to yourself. This video introduces the concept of thought neutrality — how to shift from harsh, critical self-talk to gentler, more neutral thoughts like “How human of me.” Learn how to redirect your inner voice and stop spiralling with pattern interrupts like “Pink Elephant.”
Includes:Â Neutral thought prompts, common ADHD reframes, and real-life examples.


Bonus One – Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.
 What will I be able to do after completing the course? Â
Here’s what you can expect to achieve after your first week:
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âś… Example 1.
âś…Â Example 2.
âś…Â Example 3.
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Start Getting Results Today! Here is what's in the course: Â
MODULE 1 - One to two lines about this module.
MODULE 2 - One to two lines about this module.
MODULE 3 - One to two lines about this module.
MODULE 4 - One to two lines about this module.
MODULE 5 - One to two lines about this module.
MODULE 6 - One to two lines about this module.
MODULE 7Â - One to two lines about this module.
Join Course Today!
 Here is what's in the course: Â
MODULE 1Â - One to two lines about this module.
MODULE 2Â -Â One to two lines about this module.
MODULE 3Â -Â One to two lines about this module.
MODULE 4Â -Â One to two lines about this module.
MODULE 5Â -Â One to two lines about this module.
MODULE 6Â -Â One to two lines about this module.
MODULE 7Â -Â One to two lines about this module.
Join AI for Course Creators Today!
Take control of your time (The outcome of your course goes here)Â
Join Course Today!"Insert your testimonials here." - Tom
"Insert your testimonials here." - Jane
Did you know that over 60% of (statistics and comparisons can go here)Â
 (Your course name) can be your secret weapon in reversing that. By integrating (the outcomes of your course into their ....)
Get Started Today!Meet your Coach
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.


Meet your Coach
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.
 Why Choose (Your Course Name Here) Â
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Unlike other programs that (What do others do that you don't or do better?),
(Your Course Name here)Â is designed specifically for (Who is your course specifically for?).
It's practical, hands-on, and designed for immediate application.
 Why Choose (Your Course Name Here) Â
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Unlike other programs that (What do others do that you don't or do better?),
(Your Course Name here)Â is designed specifically for (Who is your course specifically for?).
It's practical, hands-on, and designed for immediate application.
 What You’ll Achieve Â
By the end of this program, you will:
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✓ Achievement 1
âś“ Achievement 2
âś“ Achievement 3


 What You’ll Achieve Â
By the end of this program, you will:
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✓ Achievement 1
✓ Achievement 2
✓ Achievement 3
 Does this sound familiar? Â
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“I’m not (common concern)”
Don’t worry, this course is designed (Address concern).
Every step is broken down to make it easy to follow.
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“Will (this course really?”
Absolutely.
You’ll see results (when/what results will they see?).
 Does this sound familiar? Â
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“I’m not (common concern)”
Don’t worry, this course is designed (Address concern).
Every step is broken down to make it easy to follow.
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“Will (this course really?”
Absolutely.
You’ll see results (when/what results will they see?).

Bonus One – Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.
Bonus 2 – Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.
Bonus 3 – Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.
Join (Your Course Name Here) Today!
(Tag line for your course goes here).
Monthly
$97
Best for Cashflow
Completing this course will enable you to:
- Outcome 1
- Outcome 2
- Outcome 3
- Outcome 4
Prices are in ???
Upfront
$497
Best Value
Completing this course will enable you to:
- Outcome 1
- Outcome 2
- Outcome 3
- Outcome 4
Prices are in ???