For late-diagnosed adults with ADHD
Stop fighting your brain.
Start working with it.
You found out late. You've spent years thinking you were lazy, broken, or just not trying hard enough. You weren't. You just didn't have the right tools - until now.
$555 · access through 31 Dec 2026 · $4,000+ of content
Does this sound familiar?
You've spent your whole life thinking something was wrong with you.
You were the kid who "wasn't trying hard enough." The adult who kept dropping the ball. The person who couldn't understand why something so simple felt impossibly hard.
You've had the pep talks. You've tried the planners. You've downloaded approximately 47 productivity apps.
And yet... here you are, reading a sales page instead of doing the thing you were meant to be doing today. (Hi! You're in the right place.)
Then you got your diagnosis. And part of you felt relief - finally, an explanation - but another part of you thought... okay but now what?
Nobody hands you a playbook. Your GP doesn't have time. Most resources are made for kids. And the internet is full of "5 tips to be more productive!" content that lasts exactly four days before your brain moves on.
That's why AWA exists.
Adulting with ADHD is the thing that should have existed when you got diagnosed.
Real science. Zero shame. Tools that actually work in a real ADHD brain on a real ADHD day - not just when you're in hyperfocus mode at 2am feeling unusually motivated.
This is the place where late-diagnosed adults finally stop white-knuckling their way through life and start working with their brain. What a concept, right?
(scroll to see everything that's inside)
What's inside AWA
10 courses, monthly coaching & a library of workbooks.
All yours. One price.
Everything is short, practical, and built for ADHD brains.
No six-hour lectures. No endless modules. Just the good stuff - exactly when you need it.
The big one
Emotional Regulation for Adults with ADHD
Tired of spiralling, snapping, or shutting down? This is the course that changes everything. You'll learn why your ADHD brain struggles to regulate emotions - and get simple, science-backed tools for when the overwhelm hits, the irritation spikes, or everything feels "too much." This is the stuff they should have taught us in school.
$497
Start here
WTF is ADHD
Finally understand your brain - dopamine, executive function, why you're like this. Life-changing in the best way.
$197
Secret weapon
Self-coaching for ADHD brains
The greatest skill you'll ever learn. Change what you think, feel, and do. Basically change your whole life. (Better than trigonometry.)
$297
Healing & preventing ADHD burnout
If you're running on fumes, this is your reset button. Learn why ADHDers burn out easily - and how to rebuild.
$147
Beating procrastination
Spoiler: it's not laziness. Here's what's actually going on and how to take action anyway.
$67
Managing RSD
"We need to talk." Two words that send you into a tailspin. This course is your lifeline.
$67
Improving Relationships
ADHD can make relationships feel complicated. This makes them better - with partners, family, coworkers, all of it.
$67
Managing & Increasing Dopamine
The holy grail for ADHD brains. Why chasing the wrong dopamine makes things worse - and what to do instead.
$67
Living in Alignment with your Values
That "something doesn't feel right" feeling? Justice sensitivity? That's your values talking. This helps you listen.
$67
Using ChatGPT & AI for ADHD
Make AI your personal executive function assistant. Work smarter - no hustle culture required.
$67
Self-confidence for Adults with ADHD
Learn how to quiet the inner critic, trust yourself more & build genuine self-confidence.
$67
+ Monthly group coaching with Xena
Second Tuesday of every month. Live + recorded. Submit questions if you can't make it.
Usually $1,500/year - included inside AWA.
* The bonus vault *
Oh, and there's more... Obviously!
Because why have a good thing when you can have a ridiculously good thing?
✔️ Complete workbook library
Apply everything you're learning. Every course has one. The whole collection. ($500+ value)
✔️ How to feel better
A mini course + workbook for the days when everything feels heavy
✔️ EFT Tapping for Emotional Regulation
Sounds weird, works brilliantly. Try it once and you'll be a convert.
✔️ ADHD medication guide & tracker
Know what's actually working (and what isn't) without the guesswork
✔️ Stop treating yourself like an assh*le
How to cultivate Self-compassion with Rebecca Stark-Thornberry. We all need this one.
✔️ Hack your happy chemicals
Feel-good science, made ridiculously simple
✔️ Organising for the ADHD home
With the OG expert Carrie Lagerstedt. Your future self will thank you!
✔️ Xena's ADHD New Zealand webinar replays
Gold-standard content, at your fingertips
✔️ Slow dopamine activities list
The antidote to doom-scrolling at midnight (we see you)
✔️ Private Facebook community
Your people. The ones who just get it without you having to explain.
10 courses + coaching + workbooks + bonuses
= $4,000+ of value
Real Humans, Real Results
What ADHDers are saying
"The way Xena explains things, and how generously she shares her own experiences, makes everything feel both clear and deeply relatable. It's exactly the kind of support I've been looking for."
— Alina, Jordan
"It's not fluffy words. It's usable strategies that have completely changed my life."
— Ian, United States
"I've tried psychiatrists, psychologists, courses - you name it. But nothing stuck. With Xena, the tools actually stay in my brain and I use them every day. They're practical, real, and they work."
— Belinda, New Zealand
Your guide for this
Hi, I'm Xena! And I have ADHD too.
I'm a multi-certified coach, podcast host, and a proudly neurodivergent human who is genuinely obsessed with ADHD brains. (Like, unreasonably obsessed. It's kind of my whole thing.)
Helped hundreds of late-diagnosed adults build real life skills & self-trust
Host of the Navigating Adult ADHD podcast
Featured in NZ's ADHD documentaryADHD: Not Just Hyper
I make everything simple, doable & shame-free - with lots of laughs along the way
I speak fluent ADHD because I live it every single day
I often think about how I had to learn trigonometry at school. Not once in my adult life has that come in handy. But understanding your own brain? Knowing why you do what you do? Learning to coach yourself through life? That's the actual secret to the universe - and I wish someone had taught it to us years ago. This is me doing exactly that.
The investment
Everything. One price.
No subscription, no gotchas.
$555
Total value $4000+
One single payment · full access through 31 December 2026
✅ Emotional Regulation for Adults with ADHD (usually $497)
✅ WTF is ADHD - understand your brain (usually $197)
✅ Self-coaching for ADHD brains (usually $297)
✅ Healing & preventing ADHD burnout (usually $147)
✅ 7 more workshops: Procrastination, RSD, Dopamine, Relationships, Values, AI + more (usually $469)
✅ Monthly group coaching with Xena (usually $1,500/year)
✅ Complete workbook library (valued at $500+)
✅ All bonuses including EFT tapping, Medication Tracker, Self-compassion & more
✅ Private community access
Total value $4,000+
Yours for $555 · no recurring fees
Let's be honest with each other
Is AWA the right fit for you?
This IS for you if...
✅ You can afford to join without putting yourself in financial stress
✅ You honour & respect boundaries
✅ You commit to showing up for yourself, imperfectly
This is NOT for you if...
❌ You find it hard to navigate a computer or the internet
❌ You need 1:1 guidance
❌ You are offended by the use of swear words
No official diagnosis required.
AWA was made for anyone who identifies as having ADHD - clinically diagnosed or otherwise.
Got Questions?
We've got you!
⭐ Can I still get results if I don't show up consistently?
YES. 100%.
AWA was designed for inconsistent brains.
There’s no “right way” to use this.
Dip in. Drop off. Come back 5 weeks later. It still works.
⭐ I haven't been "officially" diagnosed - can I still join?
Absolutely!! Clinical & self-diagnosis are welcome.
The tools, techniques & coaching in Adulting with ADHD will transform your life regardless of who gave you your diagnosis.
⭐ When are the group coaching calls?
On the second Tuesday of every month at 9am NEW ZEALAND time. This includes most timezones around the globe & we also have the option to submit questions if you can't be there live.
All calls are recorded & many of our members listen to (or watch) the replays whilst out walking or driving.
⭐ I'm not familiar with Coaching - how will this help my ADHD?
For many people who are treated for ADHD, coaching is the missing piece that helps them take control of their lives.
You’ll learn why you do what you do & how to change your behaviours instead of just trying to hack together productivity tips that never work in the long run.
⭐ Will I get results even if I don't use everything?
Yes. Even one course, one workbook, one group coaching call can be a game-changer. Use what you need, when you need it. That's the whole point.
⭐ I have another question...
Email support@navigatingadultadhd.com - real humans, genuine help. We've got ya!
One payment. No subscription. No nonsense.
$555
Full access through 31 December 2026