The goal-setting system for brains that have started 47 goal-setting systems.
No perfect routines. No 5am club. No "just try harder."
Just a way to go from knowing exactly what you should be doing to actually, finally doing it.
Designed for ADHD brains, by an ADHD brain (hi, that's us!).
⭐ 4.9 stars
✅ Anti-shame framework
✅ Print or fill digitally
Only to abandon the whole thing before the week is out?
The UnResolution Workbook is designed for brains that don’t do well with rigid resolutions,
perfect routines or traditional planners.
Because you don’t need another planner telling you to try harder.
You need a system that actually EXPECTS you to have ADHD.
✓ You constantly feel like you should be doing more
✓ You start planners, routines & goals with enthusiasm… then abandon them
✓ You have 27 things you want to change & no idea where to start
✓ You’re overwhelmed, burnt out or feeling stuck
✓ You struggle to work out what actually matters versus what you think you should be doing
✓ You’re brilliant at setting goals for your Fantasy Self & less brilliant at actually wanting to do them
✓ You want more structure without creating another rigid system to fail at
✓ You’re ready for a reset, but absolutely NOT interested in reinventing your entire personality by Monday
Here's the thing nobody tells you:
You don't have a "knowing what to do" problem. You've got a library worth of self-help books to prove it.
You have a "turning knowing into doing" problem.
This workbook is the bridge.
Instead of asking “How can I become more disciplined?”...
⭐ What’s actually working?
⭐ What’s draining the life out of me?
⭐ What am I carrying that I can put down?
⭐ What do I actually want next?
⭐ How can I make it easier for my ADHD brain to follow through?
⭐ And what’s my plan for the days when my motivation packs a tiny suitcase & disappears?
😵💫 27 tabs open in your brain → One clear direction
📋 Goals written FOR your Fantasy Self → Goals your actual brain will follow through on
🔁 Starting over every Monday → A Reboot Protocol for when (not if) things fall apart
🫠 "I should be doing more" → Doing the things that actually matter
Same brain. Same ADHD. Actual progress.
The workbook takes you through 4 ADHD-friendly stages:
Look back without turning it into a performance review.
You’ll uncover forgotten wins, separate actual problems from guilt, identify your energy drains, examine the Wall of Awful and start reframing some of the things you’ve labelled as “failures.”
Spoiler: you did more right than your brain is letting you remember.
Clear some of the mental junk before adding MORE.
Instead of immediately creating another giant list of goals, you’ll identify what you don’t want, what needs to go, what deserves less of your energy and what you can make easier.
Think subtraction before addition.
Marie Kondo, but for your to-do list instead of your sock drawer.
Work out what you actually want next.
Not what Instagram says you should want.
Not what your Fantasy Self thinks sounds impressive.
Not 27 goals you'll forget by next month.
You’ll choose a direction, identify meaningful goals and turn them into something your actual ADHD brain has a fighting chance of doing.
Your Fantasy Self can sit this one out.
Because eventually, life will life.
Motivation will disappear.
Your routine will fall apart.
Something unexpected will happen.
You’ll get tired, distracted, overwhelmed or bored.
Instead of treating that as failure, you'll create a Reboot Protocol for getting started again.
No “back to square one.”
Just adjust the steering and continue.
Falling off the wagon isn't the problem. Not knowing how to get back on is.
You're not buying a one-and-done workbook - you're buying a system you can run again & again.
Cheaper than the stack of planners gather dust in the corner
From "add to cart" to "actually doing this" in 4 steps:
1️⃣ Grab the workbook
2️⃣ It lands straight in your inbox — no waiting
3️⃣ Open it on your device or print the pages you want
4️⃣ Start with the very next tiny step
That's it.
❌ A rigid daily planner
❌ A productivity bootcamp
❌ A list of everything you're doing wrong
❌ A “wake up at 5am & optimise your morning” situation
❌ A system that only works when you're highly motivated
❌ Another reason to feel guilty
✅ An ADHD-friendly life reset
✅ A flexible approach to goal setting
✅ A chance to figure out what YOU actually want
✅ Practical tools for overwhelm, motivation and follow-through
✅ Permission to stop chasing your Fantasy Self
✅ A system designed with bad days in mind
✅ A way to move forward without bullying yourself there
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"This exceeded my expectations and is extremely helpful for me."
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"Really neat workbook, that you actually want to fill out. The tools do work and the design is motivating, not overwhelming."
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"I have only had this for a few days, but have found it really useful already. An excellent idea!"
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"A lot more than expected. Every page is fully illustrated with most pages having activities. Started on computer but preferred printing it. Prints well!"
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"Magic- really helpful, practical and uplifting. Game Changer!"
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"Love this! From the graphics, to the short paragraphs and the interactive activities, this surpassed my expectations!"
You're not "lazy" or "bad at goals."
Most goal systems assume consistent energy, consistent focus & consistent motivation.
This workbook assumes the opposite.
Then gives you a plan that works.
$35. One workbook. Zero 5am alarms required.