Finally understand your ADHD & build the life you’ve been trying so hard to create
Step-by-step support for women who are done with the "just try harder" approach.
Join today
You've been trying so hard.
To stay on top of things.
To keep it together.
To figure out your ADHD on your own.
And you’re tired.
Tired of feeling behind.
Tired of the shame.
Tired of wondering if you’ll ever feel in control.
You are not alone - and you're not screwed.
Your brain just works differently.
And when you learn how to work with it?
Everything gets easier.
Inside the Navigating Adult ADHD Membership,
you’ll learn how to:
Understand your ADHD brain — so you stop blaming yourself
Regulate your emotions — and feel more calm, confident, and in control
Boost dopamine — to stay motivated and follow through
Use simple ADHD-friendly tools — to get things done without burning out
Surround yourself with people who get it — and finally feel understood
ADHD isn't your fault. And with the right support you can
Learn to work with your ADHD brain instead of against it.
Stop struggling alone & start thriving together with this Group Coaching Program for Adults with ADHD
“Before joining, ADHD felt like 90% of my day. Now? It’s maybe 10% and I'm not fighting my brain anymore."
What you get inside:
Your ADHD Video Library
Access 3 life-changing courses, mindset coaching sessions & ADHD deep-dives—broken into short clips you can watch (or listen to!) in your own time.
Coaching Calls + Body Doubling Sessions
Feel better & get unstuck with regular coaching calls + "get shit done sessions" (aka body doubling).
Monthly Expert Masterclasses
We deep dive into a different ADHD topic every month (past classes include RSD, Dopamine Management & Emotional Regulation).
Downloadable Workbooks & Tools
Designed for ADHD brains—so you can apply what you learn.
Private Community
24/7 support, encouragement, and connection with other ADHDers who actually get it.
Created by someone who lives it
I was diagnosed at 36. This Membership combines the coaching & tools that changed my life.
Everything is designed to be ADHD-friendly, flexible
and there when you need it.
You're in the right place if...
✅ You’ve been recently diagnosed—or suspect you have ADHD—and feel totally overwhelmed
✅ You’re always overthinking, second-guessing yourself, or feeling like you’re behind
✅ You keep trying new planners, apps, or systems… but nothing seems to stick
✅ You’ve got big goals (or even small ones), but can’t seem to follow through
✅ You just want to feel more in control, less reactive and maybe even… proud of yourself
Real people. Real results.
“I feel like I’ve caught up 10 years. I can finally slow down, think clearly and I'm making real progress.”
~ Tracy
“You have no idea the impact your sessions and membership have made on me. You hold the magic keys for the ADHD padlock!”
~ Suzi
"It's honestly the best thing I've done for myself!"
~ Julz
"I've learned the tools I needed to embrace who I am, accept my ADHD and be more me."
~ Dee
Take a sneak peak inside...
As an ADHD Coach & Expert, plus someone diagnosed late in life… I want you to know I get you & I can help.
* I was 36 when I got my ADHD diagnosis & everything FINALLY made sense
*I have been coaching & supporting adults with ADHD for the last 9 years.
* I co-parent 3 boys, one with ADHD & one with an intellectual disability, so I know what it's like to have ADHD & raise a family with neurodiversity.
* ADHDers are my favourite people! I LOVE the ADHD brain & empowering our community to thrive.
*I struggled most of my life & today I'm happy, healthy & achieving life long goals, and I want to help you do the same.
My friend, life is too short to just be surviving day to day. You deserve better.
What our Members are saying...
Is this membership for me?
THIS IS PERFECT FOR YOU IF:
✅ You’re clinically diagnosed or self-diagnosed, and...
✅ You’re tired of feeling behind—and want to understand how to actually work with your brain
✅ You want expert support, but also the flexibility to go at your own pace
✅ You’re a kind, open human who’s ready to learn and grow
✅ You want to save time, energy and mental spirals
✅ You’re ready to feel better and improve your life
IT'S PROBABLY NOT A GOOD FIT IF:
❌ You’re not open to trying new tools or ways of thinking
❌ You don’t want to learn more about your ADHD or how to manage it
❌ You’re not willing to apply what you learn or take small steps forward
❌ You’d rather stay stuck than get support
Join the Membership now
Monthly Membership
$149/month
Start where you are—with the support, structure & tools to help you feel better and finally take back control.
✔️ 2x Monthly Coaching Calls
✔️ Monthly Expert Masterclasses
✔️ ADHD Video Library
✔️ Workbooks and Tools
✔️ Monthly Body Doubling Sessions
✔️ Supportive, Private Community
👉 Great if you want to start slow & steady
JOIN NOW👑 Annual Membership
$1490/year
(Save $298 + Get Bonuses!)
Ready to go all in? This is for you if you’re done circling the drain and want to feel clear, confident & in control—fast.
✔️ EVERYTHING in Monthly
🎁 Bonus 1:1 Coaching Session with Xena
🎁 2 Months FREE
🎁 Priority Support
👉 Best if you’re ready to fast-track your progress
Join now
*Prices are in NZD & inclusive of GST
What happens when you join
You're not signing up for “more stuff” to do.
You’re stepping into a space built for your ADHD brain — with all the support, clarity and guidance you need to start feeling better (without the overwhelm).
Here’s what happens next:
✅ You’ll get instant access to the full video library, courses, masterclasses and replays
✅ You’ll be guided through a short ‘Start Here’ path to help you ease in and get settled
✅ You’ll be invited into the private community where people just like you are already hanging out
✅ You’ll have immediate support available — no pressure to do it all, just a place to start
You don’t have to do this perfectly.
You just have to start.
This group coaching program will empower you & equip you with everything you need to thrive.
Improve your life alongside a community of ADHDers who have got your back.
Got a question?
Here are some FAQs
Who is the Navigating Adult ADHD Membership for?
I’ve tried so many things before, what makes this different?
I’m unsure about group coaching… isn’t 1:1 better?
What happens each month in the Membership?
Is there a minimum commitment?
What times are the live calls?
What if I can’t make the live calls?
What if I can't keep up with everything?
Got another question? Email us: [email protected]
now's the time
You don’t have to figure it all out. You just have to start.
Inside the Navigating Adult ADHD Membership, you’ll learn how to work with your brain—not against it.
Whether you’re starting fresh, starting over, or starting messy—this is your place.
You’ll feel seen, supported and finally equipped to build the life you’ve been trying so hard to create.
"It's honestly the best thing I've done for myself!" ~ Member
