Private Coaching for Adults with ADHD
Do you resonate with any of these?
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You often have no trouble doing things you’re really interested in but sometimes struggle with basic or boring tasks
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You are quick to react emotionally or make impulsive decisions
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You have a brain that won’t shut off & fires ideas at you like a popcorn machine, but you struggle to follow through on them
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You are hard on yourself for not being where you want to be in your career, relationships, goals or life in general
If you relate to any of the above then ADHD coaching is for you.

Coaching options

Need a reset, a plan, or just someone who gets it?
This single 50-minute session is designed to help you get clarity and calm the chaos.
Perfect if you’re stuck, spiralling, or just need a fresh perspective from someone who lives and breathes this ADHD life.
$197.00

Want consistent support to actually implement what you know?
This includes 4 x weekly 1:1 coaching sessions per month (via Zoom), plus email support between sessions — because ADHD doesn’t only show up on Tuesdays.
Get ongoing support, accountability & growth at your pace with this month-month coaching package.
$747.00

Ready to go all-in and create real momentum?
This 3-month container includes 12 x private sessions (one per week), email support between calls, and full access to the Navigating Adult ADHD Membership during your coaching journey.
We’ll work together on emotional regulation, mindset, follow-through, and building a life that works with your ADHD brain.
$2197.00
*All prices are in NZD and include GST & taxes.
Got questions?
How will Coaching help my ADHD?
I'm self-diagnosed, can I still get coaching?
How long are Coaching Sessions?
When & where do coaching sessions happen?
What is the cancelation policy?
Do you coach children & teens or only adults with ADHD?
Can I book a consultation?
Got another question? Email me: xena@navigatingadultadhd.com
What clients are saying...
"I've finally stopped the constant frustration and procrastination. This has helped me stop going in circles and finally take control of my ADHD. I’ve found an organisation system that works for me, and my frustration is so much better. It’s honestly the best thing I’ve done for myself!"
~ Ryan
"Thanks to this Coaching with Xena, I now have fantastic strategies to control my emotions and a deeper understanding of myself and my ADHD."
~ Deanne
"Before this, I felt like a complete failure at everything. I felt like I couldn’t do my job and I wasn’t a good person. I was overwhelmed with everything. I couldn’t make decisions. I was just all over the place. Nothing has ever helped me as much as this coaching did. Xena really gets it and these sessions have been invaluable."
~ Tracy
