Tired of struggling

but don't know where to start? 

 
Feel better, achieve your goals & thrive
with a community of ADHDers who understand you. 

 

Join ADHD HOME today

Does this sound familiar? 

✓ You struggle to manage your emotions and go from 0 to 100 real fast... only to end up feeling terrible for over reacting.

 
✓ You have a never ending list of things you want to get done but you always feeling like you’re behind
 
✓ You seek dopamine to feel good or numb the painful parts of your life - scrolling, drinking, eating, binging Netflix - only to beat yourself up for it.
 
✓ You're constantly overwhelmed by all the things you should be doing, especially when everything feels urgent.
 
✓ You second-guess yourself all the time and replay conversations in your head, worrying about what people think of you.
 
✓ No matter how hard you try, you never feel like you’re doing a good enough job, whether at work, at home, or in your relationships.

IF THAT SOUNDS ABOUT RIGHT, THEN KEEP ON READING

You know something needs to change...

you're tired of not living up to your potential
you're sick of feeling stuck
you've had enough of going in circles
If this is you, my friend?

You are not alone. 

And you are not the problem.

The *real* problem is that we weren't taught how to work with our ADHD brains. 

 

Neurotypical solutions don't work for ADHD brains

We've simply been operating from the wrong "user manual".

 

Introducing... 

ADHD HOME

Your home for all things ADHD. 

 

Where you finally learn how to work with your ADHD brain so you can unlock the life you know you're capable of living.

Imagine how it would feel to... 

✓  Increase your motivation & finally get sh*t done

✓  Manage your emotions so you can feel calmer & improve your relationships

✓  Stop second-guessing yourself & build real self-confidence

✓  Set healthy boundaries so you can say “yes” to the things you want (and no to the things you don’t)

✓  Feel like a “normal” person (even though we all know normal is overrated!)
 

I can't wait for you to take control of your life with

ADHD HOME 

Join ADHD Home today

I feel like I've caught up 10 years.

"I know myself better. I’m able to think, make decisions, slow down, calm down, take my time and think things through. Both personally and professionally I’ve made so much progress."

 

~ Tracy

 

Why ADHD HOME?

ADHD is not a disorder of knowing what to do, it's a disorder of not being able to do what you know you should be doing.

 

ADHD HOME is different because it was built for adults with ADHD, by an adult with ADHD (Hi! - I'm living it). 
 
We don’t need another program telling us what we "should" do. What we need is support, guidance & practical tools that actually work for ADHD brains.

 

Whether you want to improve your relationship, stop yelling at your kids or finally run the marathon you keep saying you’re going to run… ADHD home is for you.

 

Here's what you get when you join ADHD HOME:

 

1. COACHING
With 3 group coaching calls every month, you can bring your questions or struggles & get support. Join us live or catch the replay. 
2. COURSES
Upon joining you have access to courses combining video & printable workbooks (aka the Netflix of ADHD) 
3. COMMUNITY
Find your people & never feel alone again with a community of like minded ADHDers right along side you. We've got your back.

 

A Safe Place to Be Yourself

At ADHD HOME, we’re committed to creating a space where you can show up as you are. No masks, no pretending. Here, we come as we are—messy, imperfect, and real. You’ll be welcomed into a community that values authenticity and encourages you to do the same.

 

Join ADHD HOME today
Sign me up!

 

I feel so much more in control

“I used to struggle with planning and time management. I never felt very in control of anything.​

Now I love to plan and I feel so much more in control of my life.”

 

~ Bridget

 

Who is ADHD HOME for? 

Whether you’re clinically diagnosed, self-diagnosed, or just figuring things out, ADHD HOME is perfect if you…
 
✓   Want to understand how to actually work with your brain.
 
✓   Like a balance of expert support and doing things at your own pace.
 
✓  Are a kind and open human who’s ready to learn.
 
✓   Struggle with things like emotional regulation, procrastination, and goal-setting.
 
✓   Are ready to get some help and take your life to the next level.

 

Transform Your Relationship with Your ADHD
This isn’t about “fixing” yourself; it’s about understanding your brain and learning to work with it. ADHD HOME will help you identify the areas that have been holding you back and provide actionable steps to manage them in more effective ways.
 
Manage Your Emotions
You’ll learn how to regulate your emotions so you can feel calmer, less reactive, and more in control, improving your relationships and daily life.
 
Increase Productivity
Say goodbye to endless procrastination! You’ll discover how to tackle tasks in ways that work for ADHD brains—no more Googling “productivity hacks for ADHD.”
 
Stop Perfectionism & Overthinking
You’ll gain tools to stop the endless loops of overthinking, make decisions faster, and break free from the perfectionism that holds you back.
 
Live a Life You’re Proud Of
You’ll learn how to create healthy boundaries, say no to what drains you, and focus on what truly matters.

 

Join ADHD home today

I've finally stopped the constant frustration and procrastination

“This coaching has helped me stop going in circles and finally take control of my ADHD. I’ve found an organisation system that works for me, and my frustration is so much better. It’s honestly the best thing I’ve done for myself!"

 

~ Ryan

You Are Not Alone 

Whether you’re newly diagnosed or have known for years, ADHD HOME is your space to connect with others who’ve been there. You’ll never feel like the odd one out.

 

From a safe place to ask your questions to monthly workshops designed to make your life easier. With ADHD HOME we're in this together. You’ll be part of a community that cheers you on every step of the way.

When you join ADHD HOME, you get:

 

  • 3x Group Coaching calls each month to bring your questions or struggles for personalised support (come live or catch the replay).
  • On-demand courses covering key ADHD topics (Understanding your ADHD & How to Coach yourself with ADHD).
  • Exclusive workshops every month (upcoming topics include: Emotional regulation, dopamine for motivation & having your own back)
  • Private community for 24/7 support, encouragement, and connection with other ADHDers.
  • Practical resources that you can apply right away—without needing to be “perfect.”
For total access to all the above — 

Your investment is

$149 NZD a month

(that's less than $5 a day)

 

There’s no minimum commitment or maximum stay. You learn what you need, then graduate yourself any time.

 

I'm ready to join

I've embraced who I am

"I’m not so apologetic and chameleon-like now. I no longer constantly worry about upsetting people. I’ve learned the tools I needed to embrace who I am, accept my ADHD and be more of me."

 

~ Dee

Hi, I'm Xena

I’d always felt like there was something wrong with me, like I was never living up to my potential… and getting my ADHD diagnosis at 36 was when everything finally made sense.

Through coaching and learning to work with my ADHD brain, I’ve transformed my life in ways I never thought possible.

> I gained confidence and overcame my fear of public speaking (from the kid who was “sick” on speech days to speaking to sold-out crowds).

> I learned how to regulate my emotions and manage my RSD (rejection sensitive dysphoria), which allowed me to date and find my incredible partner... after 10+ years of being single and terrified of dating.

> I certified as a coach, became an entrepreneur, and have had the privilege of coaching and supporting adults with ADHD all over the world.

Coaching taught me how to regulate my emotions, manage my dopamine, and work with my ADHD brain—THIS changed my life. Now, I want to share that with you.

After discovering I had ADHD I had no idea what to do next... Meds helped but they weren’t enough to solve all the issues I was struggling with.
 
I’ve spent years learning how to work with & support our ADHD brains -  And that’s why I created ADHD HOME.
 
I wish I’d had support & guidance like this when I was trying to wrap my head around my ADHD diagnosis - So instead, I created it so that YOU can overcome your difficulties in a loving and supportive environment.
 
My goal is for ADHD HOME to become your home for all things ADHD. A place where you can kick off your shoes, snuggle up on the couch & make yourself right at home.
 

LET'S WRAP IT ALL UP...

Here's what you get when you join ADHD HOME today:

Understanding Your ADHD Course

 

How to Coach Yourself with ADHD Course
A Like-minded Community of adults with ADHD
3x Monthly calls to ask questions or bring your struggles for personalised help
Printable Workbooks
Monthly Masterclasses (Emotional Regulation in Dec!)

 

Learn what you need & cancel any time.

i'm ready! let's do this!

Take a sneak peak inside...

 

Still wondering if ADHD HOME is right for you?

Let me ask you this:

 

Have you spent years feeling like something was wrong with you?

Like no matter how hard you tried, you couldn’t live up to your potential?

I know that feeling well. When I finally got my ADHD diagnosis, it was like shedding a heavy, wet coat I’d carried my whole life.

But here’s the thing: medication alone won’t fix everything. It’s just one tool—you need to learn how to work with your ADHD brain, not against it.

If you’re worried this will be another thing you start and give up, it’s because you haven’t been shown how to approach things in a way that works for your brain. ADHD HOME will give you the support, tools, and community you need to have your own back and achieve your goals without needing perfection or having to tick a box every single day.

This is your chance to experience real change. You don’t need to struggle alone anymore.

 

Join ADHD HOME today

Got questions?

I Have Answers

Who is ADHD HOME for?

 ADHD HOME is designed for adults with ADHD, especially those newly diagnosed (self-diagnosis welcome). If you’ve been feeling overwhelmed, stuck, or unsure of where to start, ADHD HOME will provide the tools, support, and coaching to help you work with your ADHD brain, not against it.

I’ve tried so many things before, what makes ADHD HOME different?

ADHD HOME is designed specifically for people with ADHD, and we approach things differently. You’ll learn to manage your brain in a way that works for you—no more rigid systems or one-size-fits-all solutions. Plus, you’ll have a supportive community of people who get what you’re going through, and expert guidance to help you stay on track.

What if I can't keep up with everything?

You don’t need to! ADHD HOME is designed to be flexible. There’s no pressure to keep up or tick every box. Progress isn’t about perfection—it’s about showing up as you are. You can dive into the content when it suits you and participate in the community at your own pace.

Can I cancel anytime?

Yes! You can cancel your membership at any time simply by sending an email 3 days before your renewal date. We want you to feel good about being here, and if life changes or you feel like you’ve gotten what you need, we make it easy to step away.

What times are the Q&A coaching calls and Masterclasses? 

Call times are designed to accommodate a variety of time zones and schedules. Currently, all calls run between 10am-2pm NZ time (which is 1-4pm PT) through Christmas. And starting in the New Year, we’ll add even more variety to include our UK & Europe friends, with some calls held at 8 or 9am NZ time. No matter where you are in the world, we’re working to ensure you can join us!

What if I can’t make the live calls?

 

Can’t make it live? No problem! All replays are uploaded within 24 hours for you to watch or listen to whenever it suits, and you’ll have the opportunity to ask questions ahead of time to ensure they’re answered during the live call.

Email:  [email protected]

now's the time

Take your first step towards thriving with ADHD today

see you inside!