Tired of struggling

but don't know where to start?

Feel better, achieve your goals & FINALLY thrive

alongside a community of ADHDers who understand you.

Join ADHD HOME today

Does this sound familiar?

✓ You struggle to manage your emotions and go from 0 to 100 real fast... only to end up feeling terrible for over reacting.

✓ You have a never ending list of things you want to do but procrastination always seems to take over

✓ You seek dopamine to feel good or numb the painful parts of your life (scrolling, drinking, eating, binging Netflix) only to beat yourself up for it.

✓ You're constantly overwhelmed by all the things you should be doing and have a never ending to-do list

✓ You second-guess yourself all the time and replay conversations in your head, worrying about what people think of you.

✓ No matter how hard you try, you never feel like you’re doing a good enough job, whether at work, at home, or in your relationships.

Living with ADHD can be hard.

And let me guess...

You've invested in planners, apps & programs before, that you've never used or completely lost interest in.

Me too! I get it.

These things all required self-motivation & consistency.

Two things that our ADHD brains can struggle with.

And that's why these things haven’t worked for you in the past...

Because they weren't created for the unique way your ADHD brain works.

It’s time to do something different.

Something that’s built for the ADHD brain.

Introducing...

ADHD HOME

Imagine how it would feel to...

Have a Certified Coach & ADHD Expert guiding you on the best strategies to work with your ADHD brain.

Never feel alone again with an amazing community of like minded of ADHDers who have got your back.

Get clear steps & simple tools to achieve your goals & accomplish more than you ever thought possible.

Be treated with compassion, understanding & respect by someone who lives it every day just like you.

It is possible to achieve your goals & live a happy life with ADHD.

Let me help you get there!

"I feel like I've caught up 10 years. I know myself better. I’m able to think, make decisions, slow down, calm down, take my time and think things through. Both personally and professionally I’ve made so much progress."

~ Tracy

Ready to change your life?

JOIN ADHD HOME TODAY

When you join ADHD HOME, you get:

Monthly Topic

Each month we have a different topic/theme (Eg: January is Emotional Regulation). This ensures it's not overwhelming.

Everything is recorded so you can watch or listen, anytime anywhere, even from your phone.

Monthly Workshops

A monthly workshop with Xena or another expert.

These are designed to make your life easier & support you in thriving with ADHD.

Tools & Strategies

Simple tools & easy strategies that help you work WITH your ADHD brain.

Private Community

24/7 support, encouragement, and connection with other ADHDers just like you.

Video Resource Library

On-demand videos covering key topics like executive functions & emotional regulation.

All designed to make life easier & more enjoyable.

Coaching, Q&A Calls + Body Doubling

Bring your questions or challenges to your monthly call with Xena or another expert.

Plus grab your to-do list & join our body doubling session.

Here's what people are saying...

"I've finally stopped the constant frustration and procrastination.

This has helped me stop going in circles and finally take control of my ADHD. I’ve found an organisation system that works for me, and my frustration is so much better. It’s honestly the best thing I’ve done for myself!"

~ Ryan

"I've embraced who I am. I’m not so apologetic and chameleon-like now. I no longer constantly worry about upsetting people. I’ve learned the tools I needed to embrace who I am, accept my ADHD and be more of me."

~ Dee

"I used to struggle with planning and time management. I never felt very in control of anything. Now I love to plan and I feel so much more in control of my life.”

~ Bridget

Topics we are covering in 2025:

⭐ Emotional Regulation

⭐ Managing & Increasing Dopamine

⭐ Beating Procrastination

⭐ Understanding ADHD brain wiring

⭐ Rejection Sensitivity Dysphoria

⭐ Relationships

⭐ Beating ADHD Burnout

⭐ Overcoming perfectionism

⭐ Self-esteem

⭐ Living into your values

⭐ Time management

⭐ Goal setting & planning

Take a sneak peak inside...

Is this membership for me?

Whether you’re clinically diagnosed, self-diagnosed, or just figuring things out, ADHD HOME is perfect if you…

✓ Want to understand how to actually work with your brain.

✓ Like a balance of expert support and doing things at your own pace.

✓ Are a kind and open human who’s ready to learn.

✓ Struggle with things like emotional regulation, procrastination, and goal-setting.

✓ Are ready to get some help and take your life to the next level.

Inside ADHD HOME you will...

Transform Your Relationship with Your ADHD
This isn’t about “fixing” yourself; it’s about understanding your brain and learning to work with it. ADHD HOME will help you identify the areas that have been holding you back and provide actionable steps to manage them in more effective ways.

Manage Your Emotions
You’ll learn how to regulate your emotions so you can feel calmer, less reactive, and more in control, improving your relationships and daily life.

Increase Productivity
Say goodbye to endless procrastination! You’ll discover how to tackle tasks in ways that work for ADHD brains—no more Googling “productivity hacks for ADHD.”

Stop Perfectionism & Overthinking
You’ll gain tools to stop the endless loops of overthinking, make decisions faster, and break free from the perfectionism that holds you back.

Live a Life You’re Proud Of
You’ll learn how to create healthy boundaries, say no to what drains you, and focus on what truly matters.

What's the investment?

Monthly Membership

$149

Prices are in NZD & inclusive of GST

Monthly Workshops sessions
Monthly Coaching and Q&A Calls
Access to the library of on-demand videos covering key ADHD topics
Simple tools and easy strategies
Monthly body doubling session
Access to a supportive, private community

JOIn now

👑 Annual Membership

$1490

Prices are in NZD & inclusive of GST

Monthly Workshops sessions
Monthly Coaching and Q&A Calls
Access to the library of on-demand videos covering key ADHD topics
Simple tools and easy strategies
Monthly body doubling session
Access to a supportive, private community

BONUSES FOR PAYING ANNUALLY:

A Private Coaching Session with Xena
Two months FREE!
Priority Support

Join now

Hi, I'm Xena

I’d always felt like there was something wrong with me, like I was never living up to my potential… and getting my ADHD diagnosis at 36 was when everything finally made sense.

Through coaching and learning to work with my ADHD brain, I’ve transformed my life in ways I never thought possible.

> I gained confidence and overcame my fear of public speaking (from the kid who was “sick” on speech days to speaking to sold-out crowds).

> I learned how to regulate my emotions and manage my RSD (rejection sensitive dysphoria), which allowed me to date and find my incredible partner... after 10+ years of being single and terrified of dating.

> I certified as a coach, became an entrepreneur, and have had the privilege of coaching and supporting adults with ADHD all over the world.

Coaching taught me how to regulate my emotions, manage my dopamine, and work with my ADHD brain—THIS changed my life. Now, I want to share that with you.

After discovering I had ADHD I had no idea what to do next... Meds helped but they weren’t enough to solve all the issues I was struggling with.

I’ve spent years learning how to work with & support our ADHD brains - And that’s why I created ADHD HOME.

I wish I’d had support & guidance like this when I was trying to wrap my head around my ADHD diagnosis - So instead, I created it so that YOU can overcome your difficulties in a loving and supportive environment.

My goal is for ADHD HOME to become your home for all things ADHD. A place where you can kick off your shoes, snuggle up on the couch & make yourself right at home.

now's the time

Take your first step towards thriving with ADHD today

see you inside!

Got questions?

I Have Answers

Who is ADHD HOME for?

ADHD HOME is designed for adults with ADHD, especially those newly diagnosed (self-diagnosis welcome). If you’ve been feeling overwhelmed, stuck, or unsure of where to start, ADHD HOME will provide the tools, support, and coaching to help you work with your ADHD brain, not against it.

I’ve tried so many things before, what makes ADHD HOME different?

ADHD HOME is designed specifically for people with ADHD, and we approach things differently. You’ll learn to manage your brain in a way that works for you—no more rigid systems or one-size-fits-all solutions. Plus, you’ll have a supportive community of people who get what you’re going through, and expert guidance to help you stay on track.

What if I can't keep up with everything?

You don’t need to! ADHD HOME is designed to be flexible. There’s no pressure to keep up or tick every box. Progress isn’t about perfection—it’s about showing up as you are. You can dive into the content when it suits you and participate in the community at your own pace.

Is there a minimum commitment to the membership?

For the pay monthly option, you can cancel up to 3 days before your plan renews.

For the annual option, you are with us for the whole year. There are additional perks that come with this option. And we will contact you via email before it renews.

What times are the calls, workshops & body double sessions?

Call times are designed to accommodate a variety of time zones and schedules. Currently, all calls run between 10am-2pm NZ time (which is 1-4pm PT) through Christmas. And starting in the New Year, we’ll add even more variety to include our UK & Europe friends, with some calls held at 8 or 9am NZ time. No matter where you are in the world, we’re working to ensure you can join us!

What if I can’t make the live calls?

Can’t make it live? No problem! All replays are uploaded within 24 hours for you to watch or listen to whenever it suits, and you’ll have the opportunity to ask questions ahead of time to ensure they’re answered during the live call.

Email: [email protected]

Still wondering if ADHD HOME is right for you?

Let me ask you this:

Have you spent years feeling like something was wrong with you?

Like no matter how hard you tried, you couldn’t live up to your potential?

I know that feeling well. When I finally got my ADHD diagnosis, it was like shedding a heavy, wet coat I’d carried my whole life.

But here’s the thing: medication alone won’t fix everything. It’s just one tool—you need to learn how to work with your ADHD brain, not against it.

If you’re worried this will be another thing you start and give up, it’s because you haven’t been shown how to approach things in a way that works for your brain. ADHD HOME will give you the support, tools, and community you need to have your own back and achieve your goals without needing perfection or having to tick a box every single day.

This is your chance to experience real change. You don’t need to struggle alone anymore.