ADHD, Home Organisation & the Invisible Weight We’re Carrying with Carrie

In this episode, I’m joined by Carrie Lagerstedt, Professional Home Organiser, Declutter Coach, and fellow ADHDer, to talk about why home organisation is especially challenging for ADHD brains — and how we can make it easier.

We dive into:

• Why ADHDers struggle with clutter & organisation (hello, "out of sight, out of mind")
• How clutter = a giant visual to-do list that overwhelms our brains
• Why laziness has nothing to do with it
• ADHD-friendly organising strategies you can start using right away
• How to get unstuck when you don't even know where to begin

Carrie also shares her personal ADHD story, why she calls herself an “organised person but not a tidy person,” and how she helps busy families, overworked mums, and neurodivergent folks create calm, functional spaces they actually want to be in. 

Connect with Carrie:
🌟 https://www.curatehome.co.nz/
🌟 Instagram
🌟 Facebook