#42 Celebrating my ADHD birthday & 5 things I’ve learned

Join me as I celebrate my ADHD birthday & the day my life finally made sense!
I'm sharing my top 5 ADHD lessons which include: 

• Procrastination & getting sh*t done
• Why I no longer want to be neurotypical 
• My #1 medication (that isn't in pill form)
• The importance of listing to our individual bodies & self-advocating 
• My secret sauce to thriving with ADHD 

For more support visit my website: navigatingadultadhd.com

And grab your copy of the 12 Things I wished my doctor had told me about adult ADHD