#25 Self-acceptance with ADHD (negative self-talk & never good enough)

Self-acceptance is the key to feeling better & creating positive change in your life.
And for us ADHDers this can be a hard one.
But, you can not hate your way to happiness.
Beating yourself up creates inconsistency & going back to old habits.
This work right here, in this episode, was life changing for me & for hundreds of the women I've coached.

For more support & resources visit: navigatingadultadhd.com