#20 Why ADHD meds aren’t enough & 13 other tools you can use

ADHD medications are one of MANY tools we have available.
This episode is designed to help you create your own custom ADHD toolkit by providing you with more than 13 research backed tools you can "play" with.

For more tips (& memes) come hang out with me on Instagram @Navigating.Adult.ADHD
For more support & resources visit: navigatingadultadhd.com