Private Coaching for Adults with ADHD

 

Do you resonate with any of these? 

  • You often have no trouble doing things you’re really interested in but sometimes struggle with basic or boring tasks

  • You are quick to react emotionally or make impulsive decisions 

  • You have a brain that won’t shut off & fires ideas at you like a popcorn machine, but you struggle to follow through on them

  • You are hard on yourself for not being where you want to be in your career, relationships, goals or life in general

 

If you relate to any of the above then ADHD coaching is for you.

Coaching options

⭐️ 6 SESSION PACKAGE

A 3-month coaching program to help you make real progress with ADHD. In 6 sessions, we’ll tackle what’s keeping you stuck, build habits that work for your brain & create systems to boost your focus, motivation & follow-through.

Get the tools & support you need to feel in control of your life.

During our first session together we'll do an intake of your life & ADHD. 

Coaching Package

SINGLE SESSION

Need quick support or a strategy session? 

This single coaching session is perfect for tackling a specific challenge, getting unstuck in one area, or creating a plan you can put into action right away.​​

 

 

Single Session

Got questions?

What people are saying...

 

"I've finally stopped the constant frustration and procrastination. This has helped me stop going in circles and finally take control of my ADHD. I’ve found an organisation system that works for me, and my frustration is so much better. It’s honestly the best thing I’ve done for myself!"

~ Ryan

 

"Thanks to this Coaching with Xena, I now have fantastic strategies to control my emotions and a deeper understanding of myself and my ADHD."

~ Deanne

 

"Before this, I felt like a complete failure at everything. I felt like I couldn’t do my job and I wasn’t a good person. I was overwhelmed with everything. I couldn’t make decisions. I was just all over the place. Nothing has ever helped me as much as this coaching did. Xena really gets it and these sessions have been invaluable."

~ Tracy