#167 When Your Body Joins the Chaos - ADHD, Chronic Pain, Headaches & Fibromyalgia

In this episode, we’re unpacking the very real (and often overlooked) connection between ADHD, your nervous system, and chronic pain - including why so many ADHDers feel things more intensely… 

In this episode, you’ll learn:

• Why ADHDers are more likely to experience chronic pain, headaches & fibromyalgia
• What’s actually happening in your nervous system (and why it feels so intense)
• The link between ADHD, anxiety, depression & pain amplification
• Why headaches and migraines are so common with ADHD (it’s a perfect storm)
• The overlap between ADHD brain fog & “fibro fog”
• Simple, ADHD-friendly ways to better understand & support your body

This episode is part education, part validation, and part “ohhhh… that explains a lot.

LINKS TO MORE GOOD SH*T:

*Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain

*Get our ADHD Coach in your pocket! + the ADHD Goal Setting Workbook (life planner tool)

*12 Things I wished my Doctor had told me about Adult ADHD

*Find out if you might be living with ADHD - Download Symptoms List

*Check out Courses & Coaching with Xena

*Learn, Inspire, Share & Connect inside our Facebook Community 

*Come hang out with me on Instagram!